accessibility & help
Everyone can be a life-saver. This series of signed videos demonstrates how to react to emergency situations and treat a wide range of injuries.
Recently, R.I.C.E., has changed to:
R - Rest the injured part I - Apply Ice pack or a cold pad C - Provide Comfortable support E - Elevate the injured part
The need to "compress" a sprain or strain has changed to a need to comfortably support the injury e.g. using a bandage or soft padding
Be ready to respond in any emergency
Enter your email address below to receive the latest Red Cross news