How far could you walk, run, swim or cycle? This September, the British Red Cross is asking you to make your miles count, whether you are running a marathon, cycling to work or just walking the dog.
Refugees are travelling huge distances to escape conflict, often ending up many miles away from the loved ones they've had to leave behind. Every mile from you helps bring a family back together.
Registration for Miles for Refugees will be open in June. Register your interest in taking part below and we will contact you when you can sign up.