accessibility & help

Options for independence

East Scotland

Options for Independence works with a range of adults who are adjusting to an illness, health condition or disability. We provide immediate, skilled support and opportunities so people can live more independently.   

We work with individuals, their families and professionals to determine what kind of support is needed. We can help with social, recreational, educational, emotional or physical activities.

Support plans are regularly reviewed to meet changing circumstances.

Find out more about the services offered by Options for Independence.

Step 1. Contact Us


51 Cowgate
Dundee
DD1 2JF

01382 200 084

Map Details: skip

Location Name: 56.464203, -2.966717. Zoom: 12

Step 2. Service Locations

  • 1. Options for Independence, Dundee

    51 Cowgate
    Dundee

    DD1 2JF

    01382 200 084

    Show On Map

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Read stories of people we've helped

Living with Parkinson’s disease can be difficult for Renate – so she was grateful when our volunteer called round to help.

Carer Phillip got Red Cross support and now he has learnt specialist skills, met new people and is busy helping party goers over the festive season.

Independent living: help people at home

Woman at her front door greeting the volunteer who's bringing her groceries

From giving people confidence to doing a weekly shop, our volunteers help people to live independently in their own home.