accessibility & help

Options for independence

East Scotland

Options for Independence works with a range of adults who are adjusting to an illness, health condition or disability. We provide immediate, skilled support and opportunities so people can live more independently.   

We work with individuals, their families and professionals to determine what kind of support is needed. We can help with social, recreational, educational, emotional or physical activities.

Support plans are regularly reviewed to meet changing circumstances.

Find out more about the services offered by Options for Independence.

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Location Name: 56.464203, -2.966717. Zoom: 12

Service Locations

  • 1. Options for Independence, Dundee

    51 Cowgate

    DD1 2JF

    01382 200 084

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Find your nearest...

  • Health & support services 
  • Fundraising events 
  • First aid courses 

    We educate people in life-saving skills, enabling them to respond to emergencies.

  • Charity shops 

    We sell and need: good quality clothes, designer brands, books, furniture and more.

  • Red Cross office 

Read stories of people we've helped

28 Mar 2014
Mary’s story

Pensioner Mary Jenkins was facing a tough time alone at home – until our volunteer called round to help.

After a stroke landed him in hospital for ten months, Randolph wasn’t ready to face the world again – until we lent a hand.

Independent living: help people at home

From giving people confidence to doing a weekly shop, our volunteers help people to live independently in their own home.