Tackling loneliness: support for people feeling lonely
Activities and information to help you develop new skills, build confidence and make connections
Our resources can help you build confidence and cope with loneliness.
At times, life can feel overwhelming. It can be hard to know where to look for advice or how to reach out to others for support.
Our resources and activities are here to give you a helping hand.
Follow the links to find tools to connect with others, build confidence and learn new coping skills. Resources will be updated regularly so there will always be opportunities to learn something new, too.
In partnership with the Department of Culture, Media and Sport, we have produced a resource pack to help people and their communities who feel lonely or isolated. It offers guidance, support and activities to boost skills, confidence and connections.
- Create connections and build confidence
- Make and share more connections
- Pass on your knowledge and skills
- Dealing well with changing relationships
Build coping skills
- Coping with stress
- Using Circles of control
- Making the most of your resources
- Coping with anxiety
- Your wellbeing and resilience toolkit
Visit our digital classroom
Listen to The kind place podcast series
Our new podcast series, The Kind place, features members of the public talking about how loneliness affects them and their strategies for coping with it.
Activities to help you cope and reflect
Get in touch
We’d love to hear your stories. Have you had to overcome feelings of loneliness? What are your coping mechanisms? How do you build confidence and meaningful connections? Your real-life stories may inspire others. Please email email@example.com.