0808 196 3651: Call the coronavirus support line
Get help during the coronavirus (COVID-19) pandemic.
If you feel lonely, worried or need access to food and medication, we can help.
Call free and confidentially, 10am to 6pm daily
0808 196 3651
The British Red Cross support line provides support in more than 200 languages, supporting people who are lonely, worried, and finding it difficult to access food or medication.
If you need help during this difficult time, our support line volunteers can provide (where possible):
You can also find financial support and further guidance on this page.
The Red Cross helpline is available 10am-6pm daily. For support outside of these hours 24-hour emergency help is also available.
Translators
If you need a support line translator, call and say 'can I speak to a translator?'.
With the help of our volunteers, we now provide support in Farsi, Arabic, Persian, Kurdish Dari, Punjabi, Russian, Italian, Somali and more.
For information on Coronavirus (Covid-19) in 60 languages visit Doctors of The World.
Coping with loneliness and anxiety
If you feel lonely, you're not alone. Use these tips and tools to help support yourself and others during the pandemic.
- Build confidence, coping skills and connect with others.
- Understand more about loneliness and its causes.
> Find your local loneliness service
For mental health and wellbeing tips and advice in 27 languages see six ways to improve your wellbeing.
Red Cross support services
Other support services
Red Cross support line volunteers are always here to help, but if you can’t find what you're looking for they will do everything to help you find the people who can. Other organisations that may be able to help include:
- The Trussell Trust for help with food and essentials.
- Migrant Help for independent guidance and advice for asylum seekers in the UK.
- The Silverline for free confidential, emotional support for people over 50.
- NHS Volunteer Responders for help with food shopping, transportation and other essentials.
Emergency help
- The Samaritans provide 24-hour emotional support. Call free on 116 123 or send an email.
- If you're feeling unwell or experiencing coronavirus symptoms, call 111 or visit the online covid symptom checker
- In the event of a life threatening or medical emergency call 999. This is when someone is seriously ill or injured and their life is at risk.
Coronavirus information and practical advice
Look after yourself during lockdown
We have lots of information and advice to help you during this time:
- Judge the risks when going out during the coronavirus pandemic
- Stay well, keep active and fight anxiety
- Maintain a healthy lifestyle
- Feel safe
- Keep children busy and active
For the latest information on coronavirus restrictions, lockdown and tiers, visit the gov.uk website.
If you are a staff member or volunteer, find guidance about working from home, what to do if you are self-isolating, new training and IT support.
