0808 196 3651: Call the coronavirus support line
Supporting you through the coronavirus (COVID-19) pandemic.
If coping is hard for you and you need to chat, phone us.
Feeling lonely? Need practical help?
Call free and confidentially, 10am to 6pm every day
Our friendly and experienced volunteers are here to help you cope with feelings of loneliness, mild depression, isolation and grief after bereavement.
We can also help you get medicine and food.
If you need a translator, call and say 'can I speak to a translator?'.
More than 200 languages are available including Farsi, Arabic, Persian, Kurdish Dari, Punjabi, Russian, Italian and Somali.
Coping with loneliness and anxiety
If you feel lonely, you're not alone. Use these online resources to help yourself through it:
- Build confidence, coping skills and connect with others
- Understand more about loneliness and its causes
Look after yourself during lockdown
We have lots of information and advice to help you during this time: