Wellbeing cards and translated resources

Find our kindness activity packs, adult wellbeing packs and wellbeing cards in English and several other languages.

A number of our wellbeing activities, including our wellbeing cards and kindness calendar, have been translated into different languages to allow more people to use and share our resources. These will help you cope with everyday issues and also develop personal skills to manage feelings of worry and loneliness.

kindness activity pack (1)

Kindness activity pack

Our engaging activity pack helps children and young people learn about feelings, coping skills and the power of kindness. It’s available to order for free as colour copies and download (PDF) in English, Arabic, Farsi, Pashto, and Tigrinya :

Wellbeing first aid toolkit for adults

Wellbeing pack

This wellbeing pack for adults is full of information and activities to help build resilience, confidence and coping skills. It is available to order for free as colour copies and download (PDF) in English, Arabic, Farsi, Pashto and Tigrinya:

Wellbeing cards

Our wellbeing cards provide ideas and activities to help you tackle loneliness and cope with everyday issues. They cover areas such as problem solving, coping with change and making decisions confidently.  

They’re available to download (PDF) in the following languages: