Adult Education

Digital classrooms for adults over the age of 19 years old

Our free digital sessions will help you learn skills to help in an emergency, connect with others and build confidence and coping skills. 


We're currently running four different types of digital sessions for adults over 19 years old. 

Tackling loneliness digitally  

Feeling lonely and isolated can make life challenging, especially during a crisis. It can be difficult to know how to help. This workshop aims to give you the opportunity to speak openly about how it might feel to be lonely or isolated and learn skills to help others who may be suffering.

Using group discussion to address the complex causes and effects of loneliness, there will be a chance to reflect and share personal experiences too. We will also discuss and practise how to be an effective listener in order to support others.  

As a result of this workshop we aim to help you:

  • feel more comfortable talking about loneliness
  • recognise when someone needs support
  • feel confident to offer support to someone who feels lonely.  

To join a session, please click here to book and choose a date and time to suit you.

To book a session for groups of five or more please contact 

First aid

Are you interested in learning essential, life-saving first aid skills to help in an emergency? If so, our digital classroom might be for you! These are interactive workshops, run by an experienced British Red Cross educator, where you will tackle four first aid skills and have the opportunity to ask questions. The aim is to build confidence so you can help someone in a first aid emergency, using everyday objects that you have around you. 

As a result of this workshop we aim to help you:

  • learn essential first aid skills
  • assess and manage risks to make informed choices when helping others
  • build confidence and willingness to help in a first aid emergency.

To join a session, please click here to book and choose a date and time to suit you.

To book a session for groups of five or more please contact  

Give yourself a bit of TLC with our tea, learn and connect sessions

TLC is for everyone! Give yourself a bit of tender loving care with our tea, learn and connect sessions. These enable you to connect with others and are an opportunity to explore your confidence and coping skills. TLC is a regularly scheduled, informal learning experience that you can take part in via Zoom meetings or over the phone. The sessions cover a wide range of topics that empower participants to learn new skills and share their life experiences with others. 

To join a session, please click here to book your place

Fast facts about our digital classrooms

Your most frequently asked questions answered. If your question is not answered, please contact us on or 07545926568 / 07834529083


Need help with using Zoom? Click here to download our Zoom how to guide

I don’t know anything about first aid – is this for me?
You don’t need to have any previous experience, just a willingness to take part.

How much does it cost?
FREE! There is no cost to you or your organisation. If you wish to undertake a certified course such as first aid at work, please contact Red Cross Training who will advise you on what type of course that you need. 

Will this session give me a qualification?
We can provide a certificate of learning which you can fill in yourself, but this does not meet any workplace requirements. For accredited first aid courses, please visit

Who is delivering these classes?
All sessions are delivered by trained British Red Cross educators. They have a great deal of experience in humanitarian and first aid education.

What equipment do I need?
You can join in on a computer, tablet or smartphone. You may benefit from the larger screen on a computer if you have one available. Red Cross in your classroom has different requirements. Please contact if you are unsure.

What platform do you use to deliver?
We currently use zoom to deliver our sessions. We can provide the Red Cross in your classroom workshop over Teams if that is preferred. We are exploring other platforms. Please mention at time of booking if you use another video conferencing software. Need help with Zoom? Click here to download our Zoom how to guide

How long do sessions last?
It depends on the type of session you are joining. Adult sessions typically last between 60-90 minutes and Youth are around 60 minutes. If you have special requirements, please get in touch, and we can discuss them with you.

What kind of things will I learn?
What you learn will depend on the session you attend. Our educators have specific learning outcomes for each class.

What can I do to prepare?
No preparation is required, just make sure your surrounding environment is quiet so you can hear and contribute. You may wish to download our free first aid app from your app store.

Where can I find out more information?
We have a range of first aid resources on our website, which freely are available to anyone that wishes to learn key life saving skills to use in an emergency. 

With the British Red Cross apps - you’re only two taps away from learning how to help someone in a first aid emergency. These are free to download for your app store, letting you learn simple first aid skills at a time to suit you.